Tuesday, May 4, 2010

HEALTH IS MORE IMPORTANT THAN MONEY





Salam kenkawan.



Am sure most of you out there will agree with me that Health is more important than money. Though of course, if we have more money, then it will be easier for us to get the best treatment for our health issue. I would love to have both though...being healthy and have lots of money will be wonderful hahahaha...


I have been neglecting myself lately. Yes! Am guilty of it...having two single people in the house also contributes to this. Both of them can eat anything they fancy coz it doesnt affect their waistline, only their purse...huhuhu. So, mokcik oso tumpang sekaki eating their style....domino's pizza la, nasi kandar la ....aiyoooo...


Recently, as i have shared in Facebook, my BP naik mencanak-canak. For the last two years, my BP was okay...only recently that am beginning to feel all those unhealthy symptoms again. Full blood test revealed that my bad cholestrol count is higher then the good ones. So doctor said this, and my sedentary lifestyle, contributes to my high BP. Thus, i have to continue medication for my BP ....huhuhu...koyak poket mokcik lagi jawabnya...


And i thought, after taking medication for BP, my headache will go away. But i still feel this uncomfortable feeling...kepala rasa sempit, rasa nak rebah, nak muntah and telinga berdesing... alahaii... Another trip to the clinic was deemed necessary, and doctor said this is due to imbalance in the ears. She also started me on a medication for my bad cholestrol, which will help to reduce the BP. Last few years, i took Lipitor for my cholestrol. This time, the doctor suggested Simvastatin...much cheaper she said. Furthermore, am not feeling the side effect of the medicine like i did while taking Lipitor.



Doctor oso advise me to take vitamin supplements....hmnnn...and exercise a bit she said...ayooo...tu yg susah sikit tu hehehehe.




Mokcik's medication :(



All these medications cost quite a bit jugak uolss...so, macam tak berbaloi sungguh dengan kita mengabaikan kesihatan kita. For those yang belum ada masalah kesihatan itu, hargai lah ia. Pelihara kesihatan anda. For mokcik, breakfast nasi lemak, mee goreng mamak semua has to be deleted from my diary for the time being. My breakfast now is only this...with a cup of milo or hot tea... huuhuhu...



Mokcik's breakfast.. :(
On a lighter note, while on the way to work this morning, i noticed this car infront. It's just an ordinary car, but when the driver press the brake, noticed that the brake light will light up... and look like a pair or eyes...comel la hehehehe. Masa ni tengah stop kat traffic light, so mokcik snapped this pic.



Ok la...better start to do my work now...have a nice and productive day ahead ya....

9 comments:

  1. haaaaa...kan dah merasa makan 'gula2 sedap' setiap hari.. tu la dianya. jangan culas makan ubat. mesti mau cepat baik. lepas ni nampak je pizza or nasi kandar, bayangkan kesedpan gula2 yg doktor bagi tu ye. hehehhee... kaki garfield at tissue box tu tadi saya igat pisang daaa....

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  2. yeszaaa...cik saya...tu la akibatnya kalau sedappp ajer melantak kannsss..huhuhu...memang lepas ni terpaksa la mokcik memejamkan mata bila melihat makanan sodap2...huhuhu

    bye bye nasi lemak, nasi kandar, nasi kerabu????

    lerr...tu bantal garfield la kawan...tak nampak mata garfield kuyuuu jer nak tition hehehehe

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  3. moh kita pakat2 senaman goyang tumit ;p

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  4. mak su,

    jomsss...suker suker... hehehe

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  5. kena amalkan tau mokcik jgn hangat2 tahi ayam. hehehe.

    sedapnya nasi kandar ni kat maner tu..

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  6. zue...alahai...baru bagi semangat, pehtu tanya pasal nasi kandar pulakss....haiyooo...

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  7. berat badan pB lar nie naik mcm dipam pam...
    dah lebih 60kg sekarang nie ....


    nyampah tullllll

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  8. PB...mokcik pulak orang dok kata..you lost weight tapi bila mokcik timbang...samaa gakk...60 over huhuhu

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  9. salam kak..
    mmg betul tu.org kg cakap
    'cegah lebih baik dari mengubati'
    hehe..saya pun tgh mencuba elakkan nasi lemak dan segala makanan sewaktu dgnnnya..kdg2 berjaya kdg2 ko gak.huhu

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